Drink plenty of fluids and stay hydrated says Dr Anant Pandhare.
"I feel very good now, because everyone is a little tired after the World Championships. We gave our 100 per cent there (in Budapest), but for this competition here my focus was to just stay healthy, and we have to focus now for Eugene (Diamond League finals on September 17) and then the (Hangzhou) Asian Games (from September 23).
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
The sale of equity in the eight franchises of The Hundred is expected to raise approximately 520 million pounds, a part of which would be shared with the county clubs.
'...than by the calendar.' Indian travellers are no longer restricting their getaways to summer or winter holidays.
'You have to be in good spirits to make other people happy'.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Increase energy levels by choosing a healthy diet
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Beat the heat with these refreshing mocktail recipes.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
With temperatures rising all over our incredible India, a lesson or two from Bollywood on how to beat the heat this summer.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Sukanya Verma lists the fun ways celebrities are staying cool and chic.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
Travelling from South India to Kashmir in December was magical for Ganesh Nadar as he feasted his eyes on the beauty of the snow-capped Himalayas.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
A two-paced Chepauk strip on which spinners always come into play has been Chennai Super Kings' 17-year template. Thus, current skipper Ruturaj Gaikwad finds no reason to deviate from that after a five-wicket victory over Rajasthan Royals in a low-scoring IPL encounter in Chennai on Sunday.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
HDFC Bank has been conscious in not accepting high-cost deposits, which have resulted in slower growth in October-December, said Sashidhar Jagdishan, managing director and chief executive officer, during an interaction with Goldman Sachs recently. He said during times of tight liquidity, short terms hardened, as was the case in October-December. "Not only did we participate, but we also gave up which came up for maturity," he said.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
The avoidable stresses and strains in ties helped in one way. It showed for the entire region how a matured India handled diplomatic relations, especially with a smaller and suspicious neighbour, with practised dignity and patience, unruffled by provocations in word, deed and action, observes N Sathiya Moorthy.
No spectators were present in the stadium, where the Games' opening and closing ceremonies will be held,
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
It's always the tiny details that matter for her.
The recent equity market weakness has sobered up investor mood, but the coming festive season is keeping analysts upbeat on stocks related to the consumption basket. Among the lot, fast-moving consumer goods (FMCG), retail, and consumer electronics segments are expected to do well over the next few months, and investors should thus selectively take bets in these pockets, analysts suggest. "We expect good volume growth for the FMCG sector during the festive season with some improvement in rural demand.
Rediff reader Rashmi Pillai, a pharma professional from Mumbai suggests how to stay positive and make the most of the lockdown.
Nick Kyrgios said he pulled out of the Sydney Tennis Classic after testing positive for COVID-19
Even brief exposure to the sun can damage hair strands and cause them to frizz.
Meet Russian model Daria Fediunina who is walking at Lakme Fashion Week, Mumbai for the first time.
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